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Free printable emergency information sheet

Free Printable Workplace Emergency Information Sheet

A free printable workplace emergency information sheet for organizing emergency contacts, optional medication and allergy basics, important conditions at a high level, communication or accessibility notes, preferred support contacts, and where emergency information is kept.

This may be called a workplace emergency contact sheet, employee emergency information printable, coworker handoff sheet, or personal workplace preparedness sheet.

No signup is required to download the printable PDF.

Optional add-on

Need extra medication space?

Add a separate medication list sheet if the main emergency information sheet does not have enough room.

Preview of the YourEMR extra medication list sheet printable.
Extra medication list sheet preview
Download Extra Medication Sheet

The main emergency information sheet download stays separate.

Preview of the YourEMR workplace emergency information sheet printable.
Workplace Emergency Information Sheet preview

Who this printable is for

This printable is for adults who choose to keep a concise, personal emergency information sheet at work or with a trusted coworker, without turning it into workplace policy or legal advice.

Why this may matter in an emergency

In a workplace setting, the person who needs information may not be with the person who knows it from memory.

A concise sheet can help someone find contacts, allergies, medication lists, document locations, and support notes faster. It does not create instructions, permissions, or guarantees.

Workplace handoff notes

Handoff notes can point to contacts and personal preferences. Do not write medical treatment instructions, employment law advice, HR instructions, accommodation directions, or claims that coworkers or employers must act a certain way.

  • Who the person prefers as the first emergency contact or support contact
  • Where the person keeps a fuller emergency information sheet, wallet card, medical ID, or phone emergency contact if they choose to share that
  • Communication, mobility, sensory, equipment, or accessibility notes the person chooses to disclose
  • Which details should stay private and should not be placed on a visible workplace copy

Where to keep it

Keep the printable where trusted people know to look, and use a safer private location for details that should not sit in public view.

Avoid putting passwords, financial account numbers, full Social Security numbers, door codes, or unnecessary sensitive details on a visible copy.

When to update it

Review the sheet when contacts, phone numbers, doctors, pharmacy, medications, allergies, forms, action plans, support needs, campus or workplace details, pickup details, or document locations change.

A quick review before a school year, daycare transition, camp session, college move-in, new job, travel, or major health change can keep the sheet useful.

Privacy and safety notes

Share only what is useful for emergency organization and with people who should have the information. Keep fuller records somewhere safer when a printed copy would reveal too much.

This page is for organization and emergency preparedness only. It is not medical advice, legal advice, workplace policy advice, employment law advice, HR advice, or accommodation advice and does not replace 911, EMS, clinicians, medical records, medication labels, workplace policies, emergency action plans, care plans, patient portals, or professional guidance.

Printable sheet versus digital YourEMR profile

The printable sheet works well as a quick paper backup in a folder, backpack, binder, dorm file, desk drawer, go-bag, or handoff packet.

A digital YourEMR profile can hold fuller details that change over time, such as contacts, medications, allergies, doctors, document locations, and support notes. Update the profile and print a fresh copy when something changes.

Helpful terms

  • Preferred support person: A trusted contact the person chooses to list for help locating information or reaching family.
  • Optional medical basics: Medication, allergy, or condition information the person chooses to share at a high level.
  • Accessibility notes: Communication, mobility, sensory, equipment, or support context the person chooses to include.
  • Emergency action plan: A workplace plan handled by the employer or site; this personal sheet does not replace it.
  • Private copy: A version kept with the person or a trusted contact rather than posted openly.

Workplace Info details to record

Use short factual entries copied from current forms, labels, contact lists, and the person's own records. Keep the sheet easy to scan.

For work, include only what the person chooses to share: emergency contacts, preferred support person, medication or allergy basics, important conditions at a high level, accessibility notes, and where fuller emergency information is kept.

  • Name, date of birth if appropriate, emergency contacts, backup contacts, and preferred support contacts
  • Allergies, medications as parent-provided or person-provided information, doctors, specialists, pharmacy, and document locations
  • Communication, mobility, sensory, equipment, comfort, accessibility, or support notes that help someone find the right information quickly
  • Where official forms, care plans, action plans, patient portal information, or fuller records are kept

Related YourEMR resources

Use these related YourEMR pages when they fit the person's situation.

Helpful workplace and personal preparedness resources

These outside resources are for general education and preparedness only. Always follow emergency services, employer policies, clinicians, medication labels, workplace emergency plans, and professional guidance.

OSHA: Emergency Action Plan

OSHA workplace emergency action plan overview for broad preparedness context, reporting emergencies, evacuation, shelter-in-place, and trained workplace roles.

MedlinePlus: Personal health records

NIH/NLM information about keeping personal health records with emergency contacts, medicines, allergies, chronic conditions, and related details.

CDC: Paperwork for emergencies

Preparedness guidance for organizing insurance cards, medical records, identification, care plans, emergency action plans, and other important documents.

Ready for an updateable profile?

Create a free account for emergency information that can change with your family.

YourEMR helps keep emergency information organized and ready when it matters.

Emergency disclaimer

These free sheets are informational organization tools only. They are not medical records, diagnosis tools, treatment plans, medical advice, or legal advice, and they do not replace 911, EMS, clinicians, medical records, medication labels, device manuals, care plans, patient portals, or professional guidance.